The Town of Guttenberg invites residents to join Cary Lopez, the executive director and co-founder of the Act Now foundation, to explore false brain-aging myths and how to keep your brain sharp as you age by exercising, challenging your bring, socializing, managing stress, reducing vascular and diabetes risk, sleeping well, and more.

 

The seminar “How to Stay Sharp with Age” will take place on Thursday, Apr. 16 at 2 p.m. in the community room at 7005 Boulevard East. Register in person on the day of the seminar.